Individuals and couples decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that is stopping them live the life they want. I place importance on helping clients understand the causes, not simply focusing on the symptoms. Ultimately, knowing yourself better is the key to a more fulfilling life, with improved personal and professional relationships.

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Issues I work with include:

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• Anxiety

• Depression

• ADD / ADHD

• Relationships

• Couples Counselling

• Trauma

• Grief and loss

• Menopause

• Parenting

• Low self esteem

• Finding direction

• Life changes

• Challenges at work

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I work face-to-face with clients from my base in Altrincham, accessible from Greater Manchester and Cheshire. I also work with clients across the UK online via Zoom or by phone.